Running!! So I totally have the best iPod running mix. It's Dubstep Running Tracks Workout Music, it's Electronic. I ran for 45 minutes up hills and on dirt roads with my Bob dully (A double stroller) carrying Samantha in it. I didn't even feel tired because I was rocking out on my iPod. So today I made a great Frittata with bell peppers, onions, turkey sausage, ricotta and potatoes. I used some Pesto sauce in the egg and cheese mixture and boiled the potatoes before I saute them so they were soft. Delicious!! I haven't been hungry all day, even though I ran 45 minutes. I did take a nap with my little girl, and had some Almonds and coffee, but other than that, just waiting for my stomach to feel hungry. I don't listen to my head anymore when it comes to eating, just stomach growls. Ohh, I almost forgot I did have one piece of whole wheat bread with Natural Peanut Butter and honey.
Don't try to to copy anyone's diet, listen to your stomach and your body, and give it what it needs (only when hungry, and stop when full).
So that is it for today, It's Sunday and I need to pack since I am moving in like two weeks, and haven't really started packing.
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